We asked our friends over at @BupaUK how much you should #exercise. Some say little and often, whilst others prefer to do just a few BIG workouts.
Ella, who works in the Bupa #health clinic, answered our question! #TheBigWalk #Fitness @Bupa Full video: https://t.co/QmS1aNiOUd pic.twitter.com/rn6yB6bvPT
— Eden Project Communities (@edencommunities) May 24, 2018